Are you ready to break the cycle?
As someone who has been where you're at, I can relate to the desire to end the cycle of not feeling good enough about yourself and disappointment with your body. I can tell you that it's not an easy thing to make the change but its worth it. The time, commitment and effort will pay off and you will feel better about yourself. My job is to hold you accountable and make sure you'll get there. My name is Evan Chase and I'm an Accountability Coach.
Exercise
Enrichment
Emotions
Educate
THE THINGS THAT LOOK PROFESH
-NASM Certified Personal Trainer
-Nutrition Coach (Precision Nutrition)
-500 Hour Certified Yoga Teacher
-Certified Holistic Health Coach (Institute for Integrative Nutrition))
-Certified Pre and Postnatal Corrective Exercise Specialist (Fit for Birth)
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THINGS THAT ADD VALUE
Your results are valuable to me
I'm an encouraging support factor
Workouts are meant to be uplifting
Nutrition is meant to make you feel good
Food is Fuel
Balance is Key
Habit and Consistency over perfection
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Join Me
Macro Programming
1 on 1 Coaching
Month to Month Program